Common Beliefs That Can Prevent People From Seeking Therapy
From "I should be able to handle this on my own" to "my problems aren't bad enough," certain beliefs quietly keep people from reaching…
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Blog
Blog
Reflections, tools, and insights on mental health from the Tansem Psychology team.
Common Beliefs That Can Prevent People From Seeking Therapy
From "I should be able to handle this on my own" to "my problems aren't bad enough," certain beliefs quietly keep people from reaching…
Read more
School Summer Break and Children’s Mental Health: Creating a Healthy, Balanced Summer
A pause from school can be a gift, but the shift to an unstructured summer affects children differently. A calm guide to routine, play,…
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Why Mental Health Matters: Understanding the Importance of Caring for Our Minds
When we talk about health, we often think about our bodies — but our mental health is just as important. Here is why caring…
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